Vulgate
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Douay-Rheims
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In finem, in carminibus. Psalmus David.
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Unto the end, in verses. A psalm for David.
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1 Cum invocárem exaudívit me deus justítiæ meæ: * in tribulatióne dilatásti mihi.
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When I called upon him, the God of my justice heard me: when I was in distress, you have enlarged me.
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2 Miserére mei, * et exáudi oratiónem meam.
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Have mercy on me: and hear my prayer.
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3 Filii hóminum, úsquequo gravi corde? * ut quid dilígitis vanitátem et quæritis mendácium?
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O you sons of men, how long will you be dull of heart? Why do you love vanity, and seek after lying?
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4 Et scitóte quóniam mirificávit dóminus sanctum suum: * dóminus exáudiet me cum clamávero ad eum.
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Know also that the Lord has made his holy one wonderful: the Lord will hear me when I shall cry unto him.
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5 Irascímini, et nolíte peccáre: * quæ dícitis in córdibus vestris, in cubílibus vestris compungímini.
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Be angry, and sin not: the things you say in your hearts, be sorry for them upon your beds.
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6 Sacrificáte sacrifícium justítiæ, et speráte in dómino, * multi dicunt quis osténdit nobis bona?
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Offer up the sacrifice of justice, and trust in the Lord: many say, Who shows us good things?
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7 Signátum est super nos lumen vultus tui, dómine: * dedísti lætítiam in corde meo.
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The light of your countenance, O Lord, is signed upon us: you have given gladness in my heart.
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8 A fructu fruménti, vini et ólei sui * multiplicáti sunt.
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By the fruit of their corn, their wine, and oil, they rest
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9 In pace in idípsum * dórmiam et requiéscam;
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In peace in the self same I will sleep, and I will rest
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10 Quóniam tu, dómine, singuláriter in spe * constituísti me.
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For you, O Lord, singularly have settled me in hope.
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Psalm 4 in the Office
Psalm 4 is said every day in the Benedictine Office, so its messages are important, particularly in its call to repentance for the sins of the day.
I've only touched on a few of the possible levels of meaning of this psalm here - as you say it day after day, you will no doubt have your own insights as to what it is saying to you in particular.
St Augustine's Confessions
Still, I thought it might be nice to complete this series with some more from St Augustine's comments on it in the context of his conversion from Manichaeism:
With what vehement and bitter sorrow was I indignant at the Manichæans; whom yet again I pitied, for that they were ignorant of those sacraments, those medicaments, and were mad against the antidote which might have made them sane! I wished that they had been somewhere near me then, and, without my being aware of their presence, could have beheld my face, and heard my words, when I read the fourth Psalm in that time of my leisure — how that Psalm wrought upon me.
When I called upon You, Thou heard me, O God of my righteousness; You have enlarged me when I was in distress; have mercy upon me, and hear my prayer. Oh that they might have heard what I uttered on these words, without my knowing whether they heard or no, lest they should think that I spoke it because of them! For, of a truth, neither should I have said the same things, nor in the way I said them, if I had perceived that I was heard and seen by them; and had I spoken them, they would not so have received them as when I spoke by and for myself before You, out of the private feelings of my soul.
I alternately quaked with fear, and warmed with hope, and with rejoicing in Your mercy, O Father. And all these passed forth, both by my eyes and voice, when Your good Spirit, turning unto us, said, O you sons of men, how long will you be slow of heart? How long will you love vanity, and seek after leasing? For I had loved vanity, and sought after leasing. And You, O Lord, had already magnified Your Holy One, raising Him from the dead, and setting Him at Your right hand, whence from on high He should send His promise, the Paraclete, the Spirit of Truth. And He had already sent Him, but I knew it not; He had sent Him, because He was now magnified, rising again from the dead, and ascending into heaven. For till then the Holy Ghost was not yet given, because that Jesus was not yet glorified.
And the prophet cries out, How long will you be slow of heart? How long will you love vanity, and seek after leasing? Know this, that the Lord has magnified His Holy One. He cries out, How long? He cries out, Know this, and I, so long ignorant, loved vanity, and sought after leasing. And therefore I heard and trembled, because these words were spoken unto such as I remembered that I myself had been. For in those phantasms which I once held for truths was there vanity and leasing. And I spoke many things loudly and earnestly, in the sorrow of my remembrance, which, would that they who yet love vanity and seek after leasing had heard! They would perchance have been troubled, and have vomited it forth, and You would hear them when they cried unto You; for by a true death in the flesh He died for us, who now makes intercession for us with You.
I read further, Be angry, and sin not. And how was I moved, O my God, who had now learned to be angry with myself for the things past, so that in the future I might not sin! Yea, to be justly angry; for that it was not another nature of the race of darkness which sinned for me, as they affirm it to be who are not angry with themselves, and who treasure up to themselves wrath against the day of wrath, and of the revelation of Your righteous judgment. Nor were my good things now without, nor were they sought after with eyes of flesh in that sun; for they that would have joy from without easily sink into oblivion, and are wasted upon those things which are seen and temporal, and in their starving thoughts do lick their very shadows. Oh, if only they were wearied out with their fasting, and said, Who will show us any good? And we would answer, and they hear, O Lord. The light of Your countenance is lifted up upon us. For we are not that Light, which lights every man, but we are enlightened by You, that we, who were sometimes darkness, may be light in You. Oh that they could behold the internal Eternal, which having tasted I gnashed my teeth that I could not show It to them, while they brought me their heart in their eyes, roaming abroad from You, and said, Who will show us any good? But there, where I was angry with myself in my chamber, where I was inwardly pricked, where I had offered my sacrifice, slaying my old man, and beginning the resolution of a new life, putting my trust in You, — there had Thou begun to grow sweet unto me, and to put gladness in my heart. And I cried out as I read this outwardly, and felt it inwardly. Nor would I be increased with worldly goods, wasting time and being wasted by time; whereas I possessed in Your eternal simplicity other grain, and wine, and oil.
And with a loud cry from my heart, I called out in the following verse, Oh, in peace! and the self-same! Oh, what said he, I will lay me down and sleep! For who shall hinder us, when shall be brought to pass the saying that is written, Death is swallowed up in victory? And You are in the highest degree the self-same, who changest not; and in You is the rest which forgets all labour, for there is no other beside You, nor ought we to seek after those many other things which are not what You are; but Thou, Lord, only makest me to dwell in hope. These things I read, and was inflamed; but discovered not what to do with those deaf and dead, of whom I had been a pestilent member — a bitter and a blind declaimer against the writings behonied with the honey of heaven and luminous with Your own light; and I was consumed on account of the enemies of this Scripture.
When shall I call to mind all that took place in those holidays? Yet neither have I forgotten, nor will I be silent about the severity of Your scourge, and the amazing quickness of Your mercy. Thou at that time tortured me with toothache; and when it had become so exceeding great that I was not able to speak, it came into my heart to urge all my friends who were present to pray for me to You, the God of all manner of health. And I wrote it down on wax, and gave it to them to read. Presently, as with submissive desire we bowed our knees, that pain departed. But what pain? Or how did it depart? I confess to being much afraid, my Lord my God, seeing that from my earliest years I had not experienced such pain. And Your purposes were profoundly impressed upon me; and, rejoicing in faith, I praised Your name. And that faith suffered me not to be at rest in regard to my past sins, which were not yet forgiven me by Your baptism.
And please do share your own reflections on this important psalm.
I plan to be back with notes on Psalm 90 in the new year.