Showing posts with label Cassiodorus. Show all posts
Showing posts with label Cassiodorus. Show all posts

Wednesday, July 13, 2016

Psalms of Compline (Short summaries)/2 - Psalm 90, Qui habitat


St Albans Psalter Temptation of Christ.jpg
Temptation of Christ, St Alban's Psalter
 Psalm 90: Qui habitat
Vulgate
Douay-Rheims
Laus cantici David.
The praise of a canticle for David
Qui hábitat in adjutório Altíssimi, * in protectióne Dei cæli commorábitur.
He that dwells in the aid of the most High, shall abide under the protection of the God of Jacob.
2  Dicet Dómino : Suscéptor meus es tu, et refúgium meum: * Deus meus sperábo in eum.
He shall say to the Lord: You are my protector, and my refuge: my God, in him will I trust.
3 Quóniam ipse liberávit me de láqueo venántium, * et a verbo áspero.
For he has delivered me from the snare of the hunters: and from the sharp word.
4  Scápulis suis obumbrábit tibi: * et sub pennis ejus sperábis.
He will overshadow you with his shoulders: and under his wings you shall trust.
5  Scuto circúmdabit te véritas ejus: * non timébis a timóre noctúrno.
His truth shall compass you with a shield: you shall not be afraid of the terror of the night.
6  A sagítta volánte in die, a negótio perambulánte in ténebris: * ab incúrsu et dæmónio meridiáno.
Of the arrow that flies in the day, of the business that walks about in the dark: of invasion, or of the noonday devil.
7  Cadent a látere tuo mille, et decem míllia a dextris tuis: * ad te autem non appropinquábit.
A thousand shall fall at your side, and ten thousand at your right hand: but it shall not come near you.
8  Verúmtamen óculis tuis considerábis: * et retributiónem peccatórum vidébis.
But you shall consider with your eyes: and shall see the reward of the wicked.
9  Quóniam tu es, Dómine, spes mea: * Altíssimum posuísti refúgium tuum.
Because you, O Lord, are my hope: you have made the most High your refuge.
10  Non accédet ad te malum: * et flagéllum non appropinquábit tabernáculo tuo.
There shall no evil come to you: nor shall the scourge come near your dwelling.
11  Quóniam Angelis suis mandávit de te: * ut custódiant te in ómnibus viis tuis.
For he has given his angels charge over you; to keep you in all your ways.
12  In mánibus portábunt te: * ne forte offéndas ad lápidem pedem tuum.
In their hands they shall bear you up: lest you dash your foot against a stone.
13  Super áspidem et basilíscum ambulábis: * et conculcábis leónem et dracónem.
You shall walk upon the asp and the basilisk: and you shall trample under foot the lion and the dragon.
14  Quóniam in me sperávit, liberábo eum: * prótegam eum quóniam cognóvit nomen meum.
Because he hoped in me I will deliver him: I will protect him because he has known my name.
15  Clamábit ad me, et ego exáudiam eum : * cum ipso sum in tribulatióne : erípiam eum et glorificábo eum.
He shall cry to me, and I will hear him: I am with him in tribulation, I will deliver him, and I will glorify him.
16  Longitúdine diérum replébo eum: * et osténdam illi salutáre meum.
I will fill him with length of days; and I will show him my salvation.

Pronouncing the words

You can heard the psalm read aloud slowly in Latin over at the Boston Catholic Journal.

Once you are confident of the pronunciation, try singing it with the monks - the videos below are one option, alternatively, listen to one of the archived audio files of Compline sung by the monks of Le Barroux, since Psalm 90 is used in the Benedictine Office at Compline each night.



But it also features in the (traditional) mass as the longest of the Tracts, sung on the first Sunday of Lent, so I've included a wonderful old Roman Chant version of the Tract below so you can get a taster.

Short summaries of Psalm 90

Pick the summary of your choice and learn it, or copy it to create a cheat sheet to have handy for when you say the Office.

St Augustine:
This Psalm is that from which the Devil dared to tempt our Lord Jesus Christ: let us therefore attend to it, that thus armed, we may be enabled to resist the tempter, not presuming in ourselves, but in Him who before us was tempted, that we might not be overcome when tempted... 
Cassiodorus:
Verses 11 and 12 are directed at the Lord Saviour Himself by the devil after he has tempted Him. We always confront demons with this psalm in devoted trust, so that they may be overcome by us by the same means by which they sought craftily to make observations against their Creator.  In the first part David claims that every person of high fidelity is enclosed by divine protection. The second part hymns praise to the Lord Saviour. The third consists of words spoken by the Father to all faithful individuals, who as He knows hope in Him with the greatest devotion. He promises them protection in this world and rewards in the next… 
This psalm has marvellous power, and routs impure spirits. The devil retires vanquished from us through the very means by which he sought to tempt us, for that wicked spirit is mindful of his own presumption and of God's victory. Christ by His own power overcame the devil in His own regard, and likewise conquers him in ours. So this psalm should be recited by us when night sets in after all the actions of the day; the devil must realise that we belong to Him to whom he remembers that he himself yielded. 
St Alphonsus Liguori:
The psalmist here exhorts those that have put all their hope in God to fear no danger. This psalm is somewhat in the form of a dialogue; for the psalmist, the just man, and God himself speak successively. The prophet, v. i, announces his proposition, and says, v. 2, part first, how one enters this asylum of divine protection. The just man, v. 2, 3, declares that he is in this disposition. Then, v. 4 to 13, the prophet describes to him the favors that he will enjoy. Finally, God confirms and completes this picture by magnificent promises.
Fr Pius Pasch:
Safely sheltered - This psalm breathes a spirit of perfect confidence in God through the perils of life.  The image is of a battlefield where the soul of the just man is facing his enemies.
My summary in the context of the Benedictine office:
A psalm speaking of God’s protection of the just against all the dangers that can arise.  The first section of the psalm sets out the promise of divine protection that God grants to the faithful.  It closes with words put in the mouth of God.  In the Benedictine Office it can be seen as a prayer for and assurance of God’s protection of us against the power of the dark forces symbolized by the darkness of the night.  Verse 7 has a particular poignancy in the context of the Office as it echoes and responds to the other psalm of the spiritual warfare said each day in the Office, the first psalm of the day at Matins, Psalm 3, which says, also in (the sacred number of) verse 7: I will not fear thousands of the people, surrounding me: arise, O Lord; save me, O my God.

Psalms of Compline (Short summaries)/1 - Psalm 4

12th-century painters - Winchester Bible - WGA15739.jpg

 Psalm 4 - Cum invocarem
Vulgate
Douay-Rheims
In finem, in carminibus. Psalmus David.
Unto the end, in verses. A psalm for David.
1 Cum invocárem exaudívit me deus justítiæ meæ: *  in tribulatióne dilatásti mihi.
When I called upon him, the God of my justice heard me: when I was in distress, you have enlarged me.
2 Miserére mei, * et exáudi oratiónem meam.
Have mercy on me: and hear my prayer.
3 Filii hóminum, úsquequo gravi corde? *  ut quid dilígitis vanitátem et quæritis mendácium?
O you sons of men, how long will you be dull of heart? Why do you love vanity, and seek after lying?
4 Et scitóte quóniam mirificávit dóminus sanctum suum: * dóminus exáudiet me cum clamávero ad eum.
Know also that the Lord has made his holy one wonderful: the Lord will hear me when I shall cry unto him.
5 Irascímini, et nolíte peccáre: * quæ dícitis in córdibus vestris, in cubílibus vestris compungímini.
Be angry, and sin not: the things you say in your hearts, be sorry for them upon your beds.
6 Sacrificáte sacrifícium justítiæ, et speráte in dómino, * multi dicunt quis osténdit nobis bona?
Offer up the sacrifice of justice, and trust in the Lord: many say, Who shows us good things?
7 Signátum est super nos lumen vultus tui, dómine: *  dedísti lætítiam in corde meo.
The light of your countenance, O Lord, is signed upon us: you have given gladness in my heart.
8 A fructu fruménti, vini et ólei sui * multiplicáti sunt.
By the fruit of their corn, their wine, and oil, they rest
9 In pace in idípsum * dórmiam et requiéscam;
In peace in the self same I will sleep, and I will rest
10 Quóniam tu, dómine, singuláriter in spe * constituísti me.
For you, O Lord, singularly have settled me in hope.

Pronouncing the words

You can heard the psalm read aloud slowly in Latin over at the Boston Catholic Journal.

Once you are confident of the pronunciation, try singing it with the monks - the videos below are one option, alternatively, listen to one of the archived audio files of Compline sung by the monks of Le Barroux..


(and for those who can't access this video, see below)

The sense of the psalm

Pick the summary of your choice and learn it, or copy it to create a cheat sheet to have handy for when you say the Office:

St Alphonsus Liguori:
According to interpreters this psalm was composed by David, happy to see himself delivered from the hands of Saul, or of Absalom. In a mystical sense it is applied to Jesus Christ inasmuch as he is the end of the law and of the prophets. Jesus Christ, of whom David was a figure, is properly the Saint of God, the Saint by eminence, he whom God has glorified above everyone else in a wonderful manner, v. 4; our Master and our Model, he reminds us at first of the efficacy of prayer: then he exhorts us to detach ourselves from the goods of this world, to flee from sin, to practise virtue, and to seek only justice, sanctity, by putting our whole confidence in God.
Fr Pius Pasch:
Trustful evening prayer. To oppose the allurements of the world, this psalm makes us aware of the good fortune of union with God.  It was a favorite with St. Augustine.  We ought to pray it, he observes, "trembling with fear, and yet all aglow with hope and exultation at God's mercy."
 Cassiodorus:
End does not mean here the decline of some object but the perfection of rungs of the spirit; as Paul says: The end of the law is Christ, unto justice to everyone that believeth? Christ is the glorious perfection of all good things. So the words, Unto the end, remind us that they are to be related to the Lord Christ, or as some prefer, we are to believe that they refer to us...Throughout the psalm the words are spoken by holy mother Church...  In the first section she asks that her prayer be heard, and rebukes the faithless for worshipping false gods and ne­glecting worship of the true God. In the second part she warns the world at large that it must abandon deceitful superstition, and offer the sacrifice of justice. Then in her attempt to win over the minds of pagans by the promise she has made, she relates that the Lord has bestowed great gifts on Christians…
My summary (in the context of the Benedictine Office): 
Psalm 4 recapitulates some of the key themes of the Benedictine Office (and Rule): the Benedictine day starts with an allusion to the call to praise God, to offer up the sacrifice of justice in verse 16 of Psalm 50 at Matins; here again in this psalm the Office recalls this sacrificial dimension of our prayer (v6).   In Psalm 94 at Matins we are called not to harden our hearts lest we be lost; so here again, God asks how long we will fail to heed his call to conversion (v3).  Just as Lauds we celebrate the rising sun, and the light of Christ, so here we are reminded that his is the light that shines in the darkness (v7), the grace that enlarges our hearts through grace (v1, 4) so that we can run 'with the unspeakable sweetness of love' (RB Prologue).  Above all the psalms calls on us to repent and asks God to grant us forgiveness and the grace to do better in future; and asks for God’s blessing on our sleep (v5), so that we can rise up again with him on the morrow (Ps 3).  


Saturday, October 4, 2014

Psalm 32 v20-22

The final verses of  Psalm 32 provide reassurance for us of God's help and protection.

20
V
Anima nostra sústinet Dóminum: * quóniam adjútor et protéctor noster est.
JH
Anima nostra expectauit Dominum: auxilium nostrum et clipeus noster est.


ἡ ψυχὴ ἡμῶν ὑπομένει τῷ κυρίῳ ὅτι βοηθὸς καὶ ὑπερασπιστὴς ἡμῶν ἐστιν 

Note that the Hebrew (and translations based on it) use the word shield, rather than protector.  This may seem like a minor nuance in meaning, but in fact reflects a general divide between the Hebrew Masoretic Text and the Greek Septuagint, where the latter often promotes the idea of God as the one who lifts or holds us up, sustains and receives us, rather than the the idea of a shield (cf for example Psalm 3).

DR
Our soul waits for the Lord: for he is our helper and protector.
Brenton
Our soul waits on the Lord; for he is our helper and defender. 
RSV
Our soul waits for the LORD; he is our help and shield.
Knox
Patiently we wait for the Lord’s help; he is our strength and our shield;
Cover
Our soul hath patiently tarried for the Lord; for he is our help and our shield.
Grail
Our soul is waiting for the Lord. The Lord is our help and our shield.

Cassiodorus provides a wonderful explanation of the virtue of patience:

"The psalmists word sustinet reflects the patience of the Christian so that the just enticed by future rewards may persevere in constancy of mind....Patience is what makes glorious martyrs, what guards the blessings of our faith, what conquers all adversity not by wrestling but by enduring, not by grumbling but by giving thanks.  Patience represses the extravagance which beguiles us.  It overcomes hot anger, it removes the envy which ravages the human race, it makes men gentle, it smiles becomingly on the kind, and it orders men who are cleansed to attain the rewards that are to come.  Patience wipes away the dregs of all pleasure, patience makes souls pure.  Through patience we soldier for Christ, through it we conquer the devil, through it we blessedly attain the kingdom of heaven.....He is our Helper when we try to reach him with the aid of grace, our Protector when we confront the enemy...."

  
21
V
Quia in eo lætábitur cor nostrum: * et in nómine sancto ejus sperávimus.

et in ipso laetabitur cor nostrum et in nomine sancto eius speravimus
JH
In ipso enim laetabitur cor nostrum, quia in nomine sancto eius sperauimus.


ὅτι ἐν αὐτῷ εὐφρανθήσεται ἡ καρδία ἡμῶν καὶ ἐν τῷ ὀνόματι τῷ ἁγίῳ αὐτοῦ ἠλπίσαμεν

DR
For in him our heart shall rejoice: and in his holy name we have trusted.
Brenton
For our heart shall rejoice in him, and we have hoped in his holy name.
Cover
For our heart shall rejoice in him, because we have hoped in his holy Name.
Grail
In him do our hearts find joy. We trust in his holy name.

Trust in God brings joy, St Augustine explains:

"For our heart shall rejoice in Him: for not in ourselves, wherein without Him there is great need; but in Himself shall our heart rejoice. And we have trusted in His holy Name; and therefore have we trusted that we shall come to God, because unto us absent has He sent, through faith, His own Name."
  
22
V
Fiat misericórdia tua, Dómine, super nos: * quemádmodum sperávimus in te.

fiat Domine misericordia tua super nos sicut speravimus in te.
JH
Sit misericordia tua, Domine, super nos, sicut expectauimus te.


γένοιτο τὸ ἔλεός σου κύριε ἐ{F'} ἡμᾶς καθάπερ ἠλπίσαμεν ἐπὶ σέ

DR
Let your mercy, O Lord, be upon us, as we have hoped in you.
Brenton
Let thy mercy, O Lord, be upon us, according as we have hoped in thee.
Cover
Let thy merciful kindness, O Lord, be upon us, like as we do put our trust in thee.
Grail
May your love be upon us, O Lord, as we place all our hope in you.

The Fathers and Theologians saw this verse as referring to the Incarnation.  Cassiodorus, for example, commented:

"With these words he was longing for the fulfilment of the Lord's incarnation, which he eagerly awaited with burning spirit...."

Similarly, St Thomas Aquinas notes that this verse alludes to the effect of prayer:

"...for prayer is the interpreter of hope, and thus follows hope. Now whatever particular benefit exists from divine mercy, two especially are of this. First, is the benefit of the incarnation: 'Through the bowels of the mercy of our God' (Luke 1:78), etc. 'Let thy mercy, O Lord, be upon us' (Psalm 32:22), that you may receive the flesh and liberate us, 'upon us' meaning 'beyond our merit'. Salvation is the other benefit, and this is beyond us: 'Not by the works of justice which we have done, but according to his mercy, he saved us' (Titus 3:5). 'As we have hoped in thee' (Psalm 32:22), because 'no one hath hoped in the Lord, and hath been confounded' (Sirach 2:10)."

Psalm 32: Exsultáte, justi in Dómino
Vulgate
Douay-Rheims
Psalmus David.
A psalm for David.
1 Exsultáte, justi in Dómino: * rectos decet collaudátio.
Rejoice in the Lord, O you just: praise becomes the upright.
2  Confitémini Dómino in cíthara: * in psaltério decem chordárum psállite illi.
2 Give praise to the Lord on the harp; sing to him with the psaltery, the instrument of ten strings
3  Cantáte ei cánticum novum: * bene psállite ei in vociferatióne.
3 Sing to him a new canticle, sing well unto him with a loud noise.
4  Quia rectum est verbum Dómini, * et ómnia ópera ejus in fide.
4 For the word of the Lord is right, and all his works are done with faithfulness.
5  Díligit misericórdiam et judícium: * misericórdia Dómini plena est terra.
5 He loves mercy and judgment; the earth is full of the mercy of the Lord.
6 Verbo Dómini cæli firmáti sunt: * et spíritu oris ejus omnis virtus eórum.
6 By the word of the Lord the heavens were established; and all the power of them by the spirit of his mouth:
7  Cóngregans sicut in utre aquas maris: * ponens in thesáuris abyssos.
7 Gathering together the waters of the sea, as in a vessel; laying up the depths in storehouses.
8  Tímeat Dóminum omnis terra: * ab eo autem commoveántur omnes inhabitántes orbem.
8 Let all the earth fear the Lord, and let all the inhabitants of the world be in awe of him.
9  Quóniam ipse dixit, et facta sunt: * ipse mandávit, et creáta sunt.
9 For he spoke and they were made: he commanded and they were created.
10  Dóminus díssipat consília Géntium: * réprobat autem cogitatiónes populórum et réprobat consília príncipum.
10 The Lord brings to nought the counsels of nations; and he rejects the devices of people, and casts away the counsels of princes.
11  Consílium autem Dómini in ætérnum manet: * cogitatiónes cordis ejus in generatióne et generatiónem.
11 But the counsel of the Lord stands for ever: the thoughts of his heart to all generations.

12 Beáta gens, cujus est Dóminus, Deus ejus: * pópulus, quem elégit in hereditátem sibi.
12 Blessed is the nation whose God is the Lord: the people whom he has chosen for his inheritance.
13  De cælo respéxit Dóminus: * vidit omnes fílios hóminum.
13 The Lord has looked from heaven: he has beheld all the sons of men.
14  De præparáto habitáculo suo * respéxit super omnes, qui hábitant terram.
14 From his habitation which he has prepared, he has looked upon all that dwell on the earth.
15  Qui finxit sigillátim corda eórum: * qui intélligit ómnia ópera eórum.
15 He who has made the hearts of every one of them: who understands all their works.
16  Non salvátur rex per multam virtútem: * et gigas non salvábitur in multitúdine virtútis suæ.
16 The king is not saved by a great army: nor shall the giant be saved by his own great strength.
17  Fallax equus ad salútem: * in abundántia autem virtútis suæ non salvábitur.
17 Vain is the horse for safety: neither shall he be saved by the abundance of his strength.
18 Ecce óculi Dómini super metuéntes eum: * et in eis, qui sperant super misericórdia ejus :
18 Behold the eyes of the Lord are on them that fear him: and on them that hope in his mercy.
19  Ut éruat a morte ánimas eórum: * et alat eos in fame.
19 To deliver their souls from death; and feed them in famine.
20  Anima nostra sústinet Dóminum: * quóniam adjútor et protéctor noster est.
20 Our soul waits for the Lord: for he is our helper and protector.
21  Quia in eo lætábitur cor nostrum: * et in nómine sancto ejus sperávimus.
21 For in him our heart shall rejoice: and in his holy name we have trusted.
22  Fiat misericórdia tua, Dómine, super nos: * quemádmodum sperávimus in te.
22 Let your mercy, O Lord, be upon us, as we have hoped in you.

Thursday, October 2, 2014

Psalm 32 16-19

The next set of verses make clear our total dependence on God: salvation does not lie in wealth, physical strength or technology, but depends on grace.
  
16
V
Non salvátur rex per multam virtútem: * et gigas non salvábitur in multitúdine virtútis suæ.
NV
Non salvatur rex per multam virtutem, et gigas non liberabitur in multitudine virtutis suae.
JH
Non saluatur rex in multitudine exercitus, nec fortis liberabitur in multiplicatione uirtutis.


οὐ σῴζεται βασιλεὺς διὰ πολλὴν δύναμιν καὶ γίγας οὐ σωθήσεται ἐν πλήθει ἰσχύος αὐτοῦ

virtus, utis, f   strength, power, might; an army, host; the angels.; the heavenly bodies, the sun, moon, and stars
gigas, antis, m. giant; strong man,  hero, athlete

DR
The king is not saved by a great army: nor shall the giant be saved by his own great strength.
Brenton
A king is not saved by reason of a great host; and a giant shall not be delivered by the greatness of his strength. 
Cover
There is no king that can be saved by the multitude of an host; neither is any mighty man delivered by much strength.
Grail
A king is not saved by his army, nor a warrior preserved by his strength.

Although this verse can be read literally, as a warning against reliance on secular power in the absence of God, the Fathers and Theologians also read it as a warning at the individual level, for we are all in a sense kings of our own flesh, As Cassiodorus explains:

"King means the man with self-control; though he rules his body by God's mercy, he cannot be saved from the vices of the flesh when he presumes upon his own strength.  Human strength is justly forsaken when the good and perfect gift is attributed not to the generous God but to one's own powers.  Giant is likewise to be understood as one strengthened by greatness of virtues, who wars with the monstrous nature of the devil in a continuous struggle...But even he who with the aid of God's grace now puts to flight many spirits will not be able to be safe if like a giant he is raised high by the vice of pride...Though giant (gigas) is in Latin terrigena (earth born), the word is clearly used in a good sense as well, for we read of Christ: He hath rejoiced as a giant to run  the way."

17
V
Fallax equus ad salútem: * in abundántia autem virtútis suæ non salvábitur.
OR
falsus equus ad salutem in abundantia autem virtutis suae non erit salvus
JH
Fallax equus ad salutem, et in multitudine roboris sui non saluabit.


ψευδὴς ἵππος εἰς σωτηρίαν ἐν δὲ πλήθει δυνάμεως αὐτοῦ οὐ σωθήσεται

fallax acis vain, untrustworthy, not to be relied upon

DR
Vain is the horse for safety: neither shall he be saved by the abundance of his strength.
Brenton
A horse is vain for safety; neither shall he be delivered by the greatness of his power.
Cover
A horse is counted but a vain thing to save a man; neither shall he deliver any man by his great strength.
Grail
A vain hope for safety is the horse; despite its power it cannot save.

 St Augustine notes that:

A horse is a deceitful thing for safety: he is deceived, who thinks either that through men he gains salvation received among men, or that by the impetuosity of his own courage he is defended from destruction. In the abundance of his strength shall he not be saved.
  
18
V
Ecce óculi Dómini super metuéntes eum: * et in eis, qui sperant super misericórdia ejus :
OR
ecce oculi Domini super timentes eum sperantes autem in misericordia eius
NV
Ecce oculi Domini super metuentes eum, in eos, qui sperant super misericordia eius,
JH
Ecce oculus Domini super timentes eum, et expectantes misericordiam eius, 


ἰδοὺ οἱ ὀφθαλμοὶ κυρίου ἐπὶ τοὺς φοβουμένους αὐτὸν τοὺς ἐλπίζοντας ἐπὶ τὸ ἔλεος αὐτοῦ

metuo, ui, ere 3 , to fear, be afraid.

DR
Behold the eyes of the Lord are on them that fear him: and on them that hope in his mercy.
Brenton
Behold, the eyes of the Lord are on them that fear him, those that hope in his mercy;
Cover
Behold, the eye of the Lord is upon them that fear him, and upon them that put their trust in his mercy,
Grail
The Lord looks on those who revere him, on those who hope in his love,

St Robert Bellarmine explains the different types of fear of the Lord:

" ...The truly just and the friends of God are beautifully described, as those who fear him and trust in him.  For fear, without hope, is servile fear; hope, without fear, is presumption.  Fear, combined without hope, is the mark of real love; that is, the generous love whereby God is loved, as a friend, a father, a spouse..."

19
V
Ut éruat a morte ánimas eórum: * et alat eos in fame.

ut eripiat a morte animas eorum et alat eos in fame
JH
ut eruat de morte animam eorum, et uiuificet eos in fame.


ῥύσασθαι ἐκ θανάτου τὰς ψυχὰς αὐτῶν καὶ διαθρέψαιαὐτοὺς ἐν λιμῷ

eruo, rui, rutum, ere 3, to deliver, rescue, save
alo alui altum alere 3 to nourish, support, sustain, provide with food

DR
To deliver their souls from death; and feed them in famine.
Brenton
to deliver their souls from death, and to keep them alive in famine.
Knox
that will protect their lives, will feed them in time of famine.
Cover
to deliver their soul from death, and to feed them in the time of dearth.
Grail
to rescue their souls from death, to keep them alive in famine.

Cassiodorus explains that we need but two things in this life, namely freedom from sin, and spiritual nourishment:

"These are the two prayers of the most faithful Christian, that at the future judgment he may be rescued from perpetual death, and that on earth he may live his life with spiritual nourishment.  The Lord rescues the souls of the just from death when he removes them from the power of the devil, when by his kindness he sets free those whom the dominion of sin has held captive.   He feeds them in hunger when in this world, where there is a shortage of good things, he does not cease to nourish with spiritual food  those whom he has redeemed.  By feeding here is meant nourishment of the mind, for those in hunger are the people who perpetually burn with longing for heavenly things...."

Psalm 32: Exsultáte, justi in Dómino
Vulgate
Douay-Rheims
Psalmus David.
A psalm for David.
1 Exsultáte, justi in Dómino: * rectos decet collaudátio.
Rejoice in the Lord, O you just: praise becomes the upright.
2  Confitémini Dómino in cíthara: * in psaltério decem chordárum psállite illi.
2 Give praise to the Lord on the harp; sing to him with the psaltery, the instrument of ten strings
3  Cantáte ei cánticum novum: * bene psállite ei in vociferatióne.
3 Sing to him a new canticle, sing well unto him with a loud noise.
4  Quia rectum est verbum Dómini, * et ómnia ópera ejus in fide.
4 For the word of the Lord is right, and all his works are done with faithfulness.
5  Díligit misericórdiam et judícium: * misericórdia Dómini plena est terra.
5 He loves mercy and judgment; the earth is full of the mercy of the Lord.
6 Verbo Dómini cæli firmáti sunt: * et spíritu oris ejus omnis virtus eórum.
6 By the word of the Lord the heavens were established; and all the power of them by the spirit of his mouth:
7  Cóngregans sicut in utre aquas maris: * ponens in thesáuris abyssos.
7 Gathering together the waters of the sea, as in a vessel; laying up the depths in storehouses.
8  Tímeat Dóminum omnis terra: * ab eo autem commoveántur omnes inhabitántes orbem.
8 Let all the earth fear the Lord, and let all the inhabitants of the world be in awe of him.
9  Quóniam ipse dixit, et facta sunt: * ipse mandávit, et creáta sunt.
9 For he spoke and they were made: he commanded and they were created.
10  Dóminus díssipat consília Géntium: * réprobat autem cogitatiónes populórum et réprobat consília príncipum.
10 The Lord brings to nought the counsels of nations; and he rejects the devices of people, and casts away the counsels of princes.
11  Consílium autem Dómini in ætérnum manet: * cogitatiónes cordis ejus in generatióne et generatiónem.
11 But the counsel of the Lord stands for ever: the thoughts of his heart to all generations.

12 Beáta gens, cujus est Dóminus, Deus ejus: * pópulus, quem elégit in hereditátem sibi.
12 Blessed is the nation whose God is the Lord: the people whom he has chosen for his inheritance.
13  De cælo respéxit Dóminus: * vidit omnes fílios hóminum.
13 The Lord has looked from heaven: he has beheld all the sons of men.
14  De præparáto habitáculo suo * respéxit super omnes, qui hábitant terram.
14 From his habitation which he has prepared, he has looked upon all that dwell on the earth.
15  Qui finxit sigillátim corda eórum: * qui intélligit ómnia ópera eórum.
15 He who has made the hearts of every one of them: who understands all their works.
16  Non salvátur rex per multam virtútem: * et gigas non salvábitur in multitúdine virtútis suæ.
16 The king is not saved by a great army: nor shall the giant be saved by his own great strength.
17  Fallax equus ad salútem: * in abundántia autem virtútis suæ non salvábitur.
17 Vain is the horse for safety: neither shall he be saved by the abundance of his strength.
18 Ecce óculi Dómini super metuéntes eum: * et in eis, qui sperant super misericórdia ejus :
18 Behold the eyes of the Lord are on them that fear him: and on them that hope in his mercy.
19  Ut éruat a morte ánimas eórum: * et alat eos in fame.
19 To deliver their souls from death; and feed them in famine.
20  Anima nostra sústinet Dóminum: * quóniam adjútor et protéctor noster est.
20 Our soul waits for the Lord: for he is our helper and protector.
21  Quia in eo lætábitur cor nostrum: * et in nómine sancto ejus sperávimus.
21 For in him our heart shall rejoice: and in his holy name we have trusted.
22  Fiat misericórdia tua, Dómine, super nos: * quemádmodum sperávimus in te.
22 Let your mercy, O Lord, be upon us, as we have hoped in you.

You can find the final set of notes in this series on Psalm 32 here.